Imagine a sport that…

• Can be mastered by anyone, regardless of gender, age or size
• Uses more of your muscle mass than running, cycling, swimming and as much of your muscle mass as cross-country skiing
• Gives you a total body strength workout while performing a cardiovascular/endurance workout (no more weight room?)
• Burns significantly more calories per hour than anaerobic threshold swimming, cycling, or running, and also develops balance and rhythm
• Is totally non-impact
• Doesn’t mess up your hair
• Can be performed at an easy cruise, at an anaerobic pace that you simply can’t maintain, or at any intensity in between
• Feels cooler than running or cycling at the same ambient temperature
• You can enjoy year-round in virtually any weather
• Has competitive opportunities if you are so inclined
• Can be performed any time, day or night, with no fear of being hit by a car, a cyclist, or a rollerblader, and with no threat of being chased by a dog
• If you crash, you cool off. No road rash or broken body parts
• You can enjoy while wearing a big straw hat to keep the sun off
• You perform in such a beautiful and tranquil venue that you are totally relaxed at the end of the toughest workout
• Looks really cool
• Is totally addictive